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Vivi

Asparagus salad with ham and egg

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Prep Time 15 minutes
Cook Time 15 minutes
Servings: 2
Course: Salad
Cuisine: French, German
Calories: 549

Ingredients
  

  • 750 g white asparagus
  • 300 g cooked ham
  • 3 eggs
  • 2 tbsp elderflower vinegar
  • 2 tbsp rapeseed oil
  • 1 pinch of salt
  • 1 pinch of pepper
  • 1 bunch of chives

Method
 

  1. Peel 750 g white asparagus, cut off the ends and cook in salted water for 12–15 minutes until tender but firm. Leave to cool.
  2. Hard boil 3 eggs for 9 minutes, shock in cold salted water, peel and slice.
  3. Mix 2 tbsp elderflower vinegar with 2 tbsp rapeseed oil, 1 pinch of salt and 1 pinch of pepper to make a vinaigrette.
  4. Cut 300 g cooked ham and the eggs into pieces. Arrange the asparagus on a plate, add the ham and eggs and drizzle with the vinaigrette. Finely chop 1 bunch of chives and sprinkle over the salad. Ready to enjoy. Bon appétit.

Nutrition

Calories: 549kcalCarbohydrates: 15gProtein: 49gFat: 33gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gTrans Fat: 0.03gCholesterol: 339mgSodium: 2076mgPotassium: 1286mgFiber: 8gSugar: 7gVitamin A: 3216IUVitamin C: 21mgCalcium: 140mgIron: 11mg

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