Go Back
–+ servings
Reines Haferflockenbrot-rezept-vivikocht
Vivi

Flourless Oat Bread – My Absolute Favourite Bread

No ratings yet
I absolutely love oat bread. As well as porridge, I’m also mad about bread made with oats. And this one is something special: a loaf made entirely of oats – no flour, no frills. I discovered the ‘Pure Oat Bread’ on the Plötzblog, gave it a go – and I’ve been a fan ever since.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Ruhezeit 17 hours
Total Time 19 hours
Servings: 40 Scheiben
Course: Baking
Cuisine: German
Calories: 96
Ingredients Method Nutrition Notes

Ingredients
  

Day 1 – Preparation Sourdough starter
  • 200 g rolled oats small flakes
  • 250 g water approx. 50°C
  • 40 g sourdough starter
  • 4 g salt
Oat dough
  • 200 g rolled oats large flakes
  • 400 g boiling water
  • 17 g salt
Day 2 – Baking day
  • Matured sourdough
  • Oat dough
  • 600 g rolled oats large flakes
  • 400 g water I approx. 40°C
  • 200 g water II approx. 40°C
  • 10 g fresh yeast or 1 sachet of dried yeast

Method
 

Day 1
  1. Mix the ingredients for the sourdough starter and leave to ferment for 12–16 hours at 20–22°C.
  2. Mix the ingredients for the oat dough and leave to rest in the fridge at 5–6°C for 4–12 hours.
Day 2
  1. Mix all the ingredients (except water II) to form a dough.
  2. Gradually knead in the water II over about 5 minutes until a smooth, moist and cohesive dough forms.
  3. Divide the dough in half and place each half into a greased 750 g loaf tin sprinkled with rolled oats.
  4. Smooth the surface with water and sprinkle with rolled oats.
  5. Cover and leave to rise in a warm place for about 60 minutes.
  6. Bake in a preheated oven at 250°C for 15 minutes, then finish baking at 200°C for 50–55 minutes.
  7. Remove from the tin and leave to cool completely.

Nutrition

Calories: 96kcalCarbohydrates: 17gProtein: 3gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gSodium: 207mgPotassium: 92mgFiber: 3gSugar: 0.2gCalcium: 14mgIron: 1mg

Notes

Shelf life: keeps for up to 7 days when wrapped in a tea towel in the fridge. Also delicious toasted.

Tried this recipe?

Let us know how it was!