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Thors Hammer ist eine geschmorte Rinderhaxe
Vivi

Thor's Hammer – Braised Beef Shank

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Braised beef shank the easy way – tender, fall-off-the-bone meat in a rich, glossy red wine sauce. Simple to prepare, impossible to resist.
Prep Time 30 minutes
Cook Time 4 hours 30 minutes
Servings: 4
Course: Main Course
Cuisine: Swiss
Calories: 692

Ingredients
  

  • 2.5 kg beef shank trimmed and tied
  • 3 onions
  • 2 stalks celery
  • 3 carrots
  • 200 g white cabbage
  • 2 tbsp oil or clarified butter optional, if little fat is released
  • 500 ml dry red wine
  • 1 litre beef stock
  • 1 –2 bay leaves optional
  • 1 tsp salt
  • 3 pinches freshly ground black pepper
  • 50 g butter cubed and ice-cold

Equipment

  • 1 Large ovenproof casserole dish with lid
  • 1 Kitchen string
  • 1 Skimmer, sieve

Method
 

  1. Pat the beef shank dry, tie with kitchen string and season generously with salt and pepper. Tip: Tie it tightly so the shank stays compact whilst braising and cooks evenly.
  2. Heat the casserole dish until very hot. Sear the beef shank on all sides in the fat that renders out, adding a little oil or clarified butter if necessary. Remove and set aside. Tip: Roast until really dark – the caramelised flavours form the basis of the sauce.
  3. Finely chop the onions, celery, carrots and white cabbage. Fry in the cooking fat over medium to high heat until nicely browned. Tip: Don't stir too soon – only turn once the first side has a good colour.
  4. Deglaze with the red wine, scraping up the pan juices, and reduce briefly. Tip: Run a wooden spatula along the bottom of the pan to release all the caramelised flavours.
  5. Pour in the beef stock and add the bay leaves.
  6. Return the beef shank to the casserole, put the lid on and braise slowly in the oven at 150 °C (top and bottom heat) until the meat is very tender. Note: The braising time can take up to 4 hours – please allow for this. Turn the shank halfway through and top up with a little stock if needed. Once tender, move on to the next step. The meat can be kept warm in the sauce.
  7. Remove the shank and leave to rest briefly. Strain everything through a sieve and reduce the sauce, uncovered, until glossy. Tip: Stir the ice-cold butter directly into the boiling sauce – this works a treat with hearty braises. The butter melts immediately, rounds out the flavour and gives the sauce a beautiful sheen and depth.

Nutrition

Calories: 692kcalCarbohydrates: 7gProtein: 82gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 0.4gCholesterol: 174mgSodium: 433mgPotassium: 1670mgFiber: 1gSugar: 3gVitamin A: 503IUVitamin C: 18mgCalcium: 109mgIron: 9mg

Video

Notes

▷ This dish tastes even better the next day. Braise it ahead, leave to cool, skim the fat from the sauce, then reheat gently before serving.

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