Lemon peas on cream cheese

This is my pea pan with salted lemon quark. You can find the salted lemons on my blog.
Double portion of protein: lemon and herb quark with braised peas

Ingredients from the lemon peas on cream cheese

250 g dried peas
Salt
1 lemon (juice and some zest)
1 small onion
1–2 cloves of garlic
100 ml white wine
250 g low-fat quark
100 g cream cheese

Fresh herbs: basil, chives, spring onions,
pepper

Preparation

Prepare the peas: soak dried peas in water for at least 8 hours.
Then drain and cook in salted water for approx. 90 minutes until soft.

Herb quark: Wash the herbs (basil, chives, spring onions) and chop finely. Mix
the quark and cream cheese in a bowl. Season to taste with salt, pepper and lemon juice. Mix in the herbs and chill.

Fry the peas: finely chop the onion and garlic, sauté in a little oil. Add
the cooked peas and fry briefly.
Deglaze with white wine, bring to the boil briefly. Season to
taste with salt, pepper and a dash of lemon juice.

Serving: Serve the warm peas together with the fresh lemon and herb quark. Suitable as a light main course or a hearty side dish.

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Lemon peas on cream cheese

Vivien Bullert

This is my pea pan with salted lemon quark. You can find the salted lemons on my blog. Double portion of protein: lemon and herb quark with braised peas

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Print Pin Recipe

Course Main Course, Sides

Cuisine German Recipes

Servings 2

Calories 428 kcal

Ingredients

  

1x2x3x

• 250 g peas dried
• 1 pinch Salt
• 1 lemon juice and some zest
• 1 onion small
• 1 cloves of garlic
• 100 ml white wine
• 250 g low-fat quark
• 100 g cream cheese
• basil chives, spring onions,
• 1 pinch pepper

Instructions

 

• Prepare the peas: soak dried peas in water for at least 8 hours.
• Then drain and cook in salted water for approx. 90 minutes until soft.
• Herb quark: Wash the herbs (basil, chives, spring onions) and chop finely. Mix
• the quark and cream cheese in a bowl. Season to taste with salt, pepper and lemon juice. Mix in the herbs and chill.
• Fry the peas: finely chop the onion and garlic, sauté in a little oil. Add
• the cooked peas and fry briefly.
• Deglaze with white wine, bring to the boil briefly. Season to
• taste with salt, pepper and a dash of lemon juice.
• Serving: Serve the warm peas together with the fresh lemon and herb quark. Suitable as a light main course or a hearty side dish.

Video

Nutrition

Calories: 428kcalCarbohydrates: 33gProtein: 25gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 51mgSodium: 487mgPotassium: 501mgFiber: 8gSugar: 17gVitamin A: 1632IUVitamin C: 55mgCalcium: 102mgIron: 2mg

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